Reset in Greece
Crete(Kissamos), Greece
October 9-16, 2026
Join us to slow down, reset and renew in Greece. We will be spending the week in the town of Kissamos. Kissamos is truly a special place because it serves as an essential gateway to some of Crete's most famous and breathtaking natural wonders, including the exotic Balos Lagoon and the pristine Falassarna Beach. This charming town offers a unique blend of authentic local life, where traditional culture and day-to-day living remain vibrant.
Its rich history is clearly evident in the numerous archaeological sites scattered throughout the area, which provide a fascinating glimpse into ancient civilizations and past eras.
In the Kissamos region, there are miles and miles of untamed coastline, with stunning and diverse landscapes awaiting exploration. The area's rolling hills and dramatic gorges offer excellent opportunities for nature walks and challenging hikes, appealing to outdoor enthusiasts and those looking to connect with the natural environment.
Our retreats are thoughtfully designed to help you explore and experience new places and activities without requiring you to handle any of the planning or effort. One of our retreat participants shared, “This is the first time I haven’t had to think in so long. All I had to do was decide what I would eat for lunch and what souvenirs I wanted to take home.”
Take a well-deserved break from your daily routines and join us for an unforgettable adventure that will renew both your body and mind!
RETREAT OFFERINGS
7 Nights/8 Days
Breakfast and Dinner
Daily Movement and Meditation
Airport Roundtrip Transportation
Transportation during the retreat
Local Guides
Olive Oil Experience
Chania Day Trip
Local Beaches
Hiking
Explore Kissamos
Boat Tour Balos Beach
Cooking Class
Retreat Exclusions:
Airfare to Greece
Daily lunch
Spa/Massage Services
Kayaking or SUP
Beach Chair rentals
Alcohol
Movement and Meditation
Movement is medicine for our body. Our morning exercises will offer the physical support needed for the day's activities. Through meditation, we'll set intentions for the experiences that lie ahead. In the evening, we will reconvene to reflect on the day and ready our minds and bodies for rest and rejuvenation. On select days, we may have the pleasure of hosting local guest instructors to lead us in movement and meditation sessions.
Local Cuisine
The food in Kissamos is well known for its authentic, fresh, and consistently high-quality ingredients, proudly emphasizing a true "farm-to-table" experience. Many traditional dishes are deeply rooted in classic Cretan cuisine, beautifully reflecting the region’s rich and diverse culinary heritage. Highlights include fresh seafood caught daily from the surrounding waters, savory slow-cooked meats such as tender rabbit and richly flavored stifado, as well as deliciously seasoned vegetable dishes. Additionally, a variety of homemade specialties like locally produced cheeses and sun-dried tomatoes further showcase the unique and distinctive flavors that are characteristic of this special area.
Accommodations
We will be staying at a charming, family-run boutique hotel located right on Kissamos Paralia beach, just a few steps from the sparkling sea. This isn't just a place to stay – it's truly a second home where comfort and warmth greet you daily. With its warm, authentic atmosphere and a peaceful yet conveniently walkable location to the town center, this retreat provides the ideal balance of relaxation and adventure. This quiet and private home has been thoughtfully converted into a 10-room hotel, each equipped with modern amenities such as wifi and air conditioning for your comfort. You’ll find yourself within easy walking distance to local shops and delightful restaurants. Embrace the traditional Greek charm of a slower-paced town, where mornings begin with sunrise swims and evenings end with seaside dinners, accompanied by all the delicious Greek yogurt you could ever wish to enjoy.
Private Room: $3250
Shared Room: $2650 (per person)
Deposit: $250 USD (non-refundable) Payment plans are available upon request
Meet your Retreat Leaders
Marianne Harman
Marianne is small in stature, but her energy and enthusiasm come in giant form!
Movement is Marianne’s mojo! She has a love of all movement and has taught almost every form of exercise. She has been in the fitness industry for over twenty years and loves helping people heal their bodies so they can feel better and enjoy movement in their everyday life! She is a certified Personal Trainer, Pilates Instructor, and Muscle Activation Technique Specialist with a bachelor’s degree in Exercise Science & Kinesiology.
For the past several years, Marianne has been on a journey to slow down and enjoy the world around her. She is living life to the fullest and wants to help others do the same! At any moment you may find her on a road trip or on a plane headed to explore a new hiking trail, waterfall, city, or country. Trust me, she has gorgeous pictures to prove it. Her excitement for adventure is contagious! She will encourage you to look at every cloud or flower, wake up early to enjoy the sunrise, or take you on a hike to admire the sunset. She sees and feels the magic in it all.
Marianne is all about connections! She has never met a stranger and has made many friends across the globe through her studies and travels. She brings fun with her wherever she goes, and her spunky personality naturally helps others feel at ease. She has a gift of bringing people together and creating a safe environment for genuine interaction. She is always up for an adventure and would love to have you join her!
FAQS
Are flights included? Flights are not included in the Retreat Package. We offer support to help you find the best flight for you, for a fee of $50
Do you provide airport transfers? Yes, we provide airport transfers the day of the retreat and the last day of the retreat. Transportation and times are coordinated to accommodate the majority of the group.
What time should I arrive in Chania, Crete? Please try and arrive before 12:00 PM on the day of the retreat.
What time should I plan to depart on the last day of the retreat? Please, plan your departure before 10:00 AM.
Do you provide lunch? Lunch is not included in the retreat package. The price you pay covers both breakfast and dinner each day. For lunch, you will have the opportunity to enjoy meals at a variety of different local restaurants, allowing you the freedom to choose exactly what you would like to eat.
Do we need a Visa for Greece? No, you do not need a Visa. Just your passport.
What airport do we fly into? Chania, Crete
Do we need to be “in shape” to participate in the movement classes or excursions? Classes and excursions are designed for all levels and can be adapted for your needs. We will be hiking on some days, please prepare ahead of time for these activities.
Are massages included? Massages are not included in the Retreat Package, but will be available. We will have a local masseuse providing massages and facials at the center for an additional cost.
Is alcohol included? Alcohol is not included in the Retreat Package, but is available for purchase at local stores.
Is travel insurance mandatory? Yes, we require all participants to have travel insurance. Emergencies can happen and we want you to be fully prepared in case they do.
Do you follow the itinerary exactly during the retreat? We try and follow the itinerary as close as possible during the retreat. Sometimes because of weather or other unseen conditions we are not able to follow the itinerary exactly, but we always try to make sure we accomplish the activities we have included in the retreat offerings.
Why did you choose the Kissamos region of Crete? When choosing Retreat locations, we look for areas that have a deep commitment to their local environment, people, and sustainable tourism.
Why is your retreat different? Wellness Adventure Retreats mission is to help you EXPLORE the world, CONNECT to self and community, and RENEW your mind, body, and spirit.
How do I know if a retreat is right for me?
You’re open to growth and new experiences
You value kindness, connection, and community
You enjoy wellness, movement, and mindful living
You enjoy learning about new cultures and learning from others